Monday, February 28, 2011

Breck Epic Training

Yesterday marked 24 weeks until the Breck Epic rolls out of town for Stage 1. That means it is also time to start getting the real training underway. I have chosen to go with Linda Wallenfels plans and today I started with her Weight Loss and Base Training plan which will finish on May 22. I am not planning any big races during this time which is good but will also allow me to focus more on the plan than being race ready. I will likely line up for the Front Range 60 and the Battle of the Bear race the first weekend of May to get some back to back racing days in but I don't see myself gunning for much more as the plan does not call for any super intensity (that I've seen yet). Here goes anything.

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